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Essential Oil Recipes From Scarborough Fair

Jennifer — Wed, 01 Jul 2009 03:49:28 +0000

Parsley

When the four sophomore cuties in the carpool asked about today’s writing assignment, I enthusiastically piped-up, “Essential oil recipes!” The girls did not exactly share my enthusiasm for proper compounding of natural extracts. They prefer when I write about “the top ten cute cars for cute girls,” but when “Scarborough Fair” played on my favorite oldies station, my own darling daughter suggested, “There’s an essential oil recipe for you, Mom. What happens when you mix parsley, sage, rosemary, and thyme?” I could not resist the dare buried in the ostensibly innocent question. What does happen when you mix-up one of the folk-rockers’ essential oil recipes?

Parsley?

We do not often find parsley among our popular essential aromatherapy recipes. We typically find it garnishing our otherwise unpretentious hamburger combos. And about all we know about poor parsley is that it allegedly clears-up your bad breath. So what does happen when you mix a little parsley in your essential oil recipe? A little investigation reveals parsley has more than thirty-five proven medicinal properties, most of which have worked well among herbalists and naturopaths since the Greeks, who also used parsley to crown their champion athletes. Mixing a little “rock celery,” parsley’s alias, into your aromatherapy mix, you relieve your menstrual symptoms, regulate your hormones, strengthen your loose teeth, and yes, cleanse your breath. Putting a little parsley in the potion, you also increase your stamina and regulate both your digestion and your urinary functions. We clearly have not accorded parsley its props.

Sage?

In my barbarously untutored youth, I imagined sage was toxic, so that one dare not include it in recipes for healthy foods. I was wrong. In some exotic places, people even batter and fry sage leaves, or they eat young sage leaves with sugar, cream, and orange. Sage acts as an antiseptic, antifungal, and antibacterial. Best known for its effects on focus, concentration, inspiration, and motivation, sage relieves anxiety and depression; it also contains a lot of estrogen. Like parsley, therefore, sage relieves menstrual and menopausal symptoms. This strange conjunction makes me wonder whether the girl-”she once was a true love of mine”-suffered premenstrual dysphoria?

Rosemary?

Common in essential oil recipes for hair and scalp, reputed to reverse female hair thinning, and proven to shampoo better than any random six-pack of herbal essences, rosemary remains seriously under-rated among medicinal oils. One of my sources pointed out, triggering my sense of irony, priests and vicars often mixed rosemary in censers for both weddings and funerals. Another source pointed out rosemary rivals rubies’ preciousness: From 100 pounds of rosemary flowers, a skilled extractor can wring only eight ounces of its oil. My rosemary research also unearthed a new item for my medical vocabulary-”diaphoretic.” Sounds serious, does it not? I felt a little disappointed when I learned “diaphoretic” describes sweat-inducing agents.

Thyme?

Until today, it seemed to me thyme should remain in salad mixes, staying out of essential oil recipes. Once again, though, a little research proved me wrong. If you liberally and lavishly add thyme to your chicken soup, the mighty herb loosens your congestion and thins your mucous, relieving your upper respiratory problems. I also learned a fact I refuse to share with the car-poolers: people frequently smoke thyme for relief of asthma, emphysema, and COPD. Tobacconists often mix thyme in their special blends. Wise carpool moms do not share all their secrets.

My True Love’s Essential Oil Recipes

Driving home, I found my old cassette tape of The Graduate soundtrack, and I replayed “Scarborough Fair.” Then, creeping up on me out of that deep-knowing place where all my epiphanies lurk, I got it. I instantly understood. Incontrovertible! Our minstrel buddies mixed the essential oil recipe for curing Bubonic Plague! All the medicinal properties of parsley, sage, rosemary, and thyme add-up to relief of the plague’s deadly symptoms. So, apropos of the song’s melancholy, “she once was a true love of mine”… who died. I hope the girls do not ask me what this song possibly could have to do with Ben, Elaine, and Mrs. Robinson.

Check This Out: Cynthia K. Thomas invites you to learn the aromatherapy secrets of living a happy healthy life, full of joy, beauty and peace by taking her free Mini Course. For more great tips on Essential Oil Recipes and much much more, please visithttp://essentialaromatherapyguide.net/

Uses for Rosemary Essential Oil

Author — Mon, 05 May 2008 10:33:19 +0000

It can definitely be intimidating if you are trying to decide on a particular essential oil, especially since there are literally hundreds of different options available for you to choose from. Of all the oils available however one of the most beneficial and versatile is rosemary essential oil.

What Are Essential Oils?

Before you can fully understand about rosemary essential oil you need to be more educated on essential oils in general. These oils are natural substances which are extracted from grasses, flowers, herbs, shrubs, and spices, usually through a process known as steam distillation. These essential oils have a long tradition of providing a variety of therapeutic benefits, benefits which have been confirmed through modern scientific research.

About Rosemary Essential Oil

Rosemary essential oil is one of the most commonly used essential oils because of the variety of benefits that it offers. It is most often used to combat nervous exhaustion and fatigue, and this effect can be so powerful that rosemary is actually not recommended for use by people with epilepsy or high blood pressure.

Rosemary oil also acts as a sort of astringent in that it helps to regular or decrease oily secretions of the follicle. It is for this reason that rosemary essential oil is so often included in hair care concoctions.

Grow Your Own

Of course you can buy all of the herbs that you need but there is also always the option of growing your own. Inhaling the fragrance of fresh, living rosemary is obviously the easiest and most natural way to enjoy its therapeutic effects and it is easy to grow year round so you can grow it on your own, regardless of where you live. Just make sure that you keep this aromatic herb in a sunny south-facing window sill and that you pinch out the growing tips for use as the plant grows.

Remember that rosemary essential oil is just one of many essential oils available these days, and so it really all depends on what problem you are seeking a solution for and what sort of therapeutic effects you are looking for. A good idea is to speak to an aromatherapy professional who will be specially trained in this area and who will work together with you to help you find the most suitable essential oil.

Aromatherapy is a safe and natural alternative to more conventional treatment methods of today, and it combines the physical and emotional effects of gentle massage with the medical and psychotherapeutic properties of essential oils.

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The Best Essential Oil Recipes

Jennifer — Tue, 18 Sep 2007 02:56:40 +0000

Of course you can go out to a store and purchase your essential oil recipes, but if you really want to have some fun and be creative and make your own essential oil recipes, then you should know that the process involved here is really not all that difficult, as long as you have at least a basic idea of what you are doing and where to start.

Exotic Recipes

Arabian Nights

This is one exotic essential oil recipe in particular that is sure to create a romantic mood, for which you will need 3 drops Coriander, 1 drop Frankincense, 3 drops Juniper, and 4 drops Orange.

Egyptian Empress

Another exotic essential oil recipe, this one can really make you feel as though you are in another world, and all you need to do for it is mix 2 drops Cinnamon, 3 drops Lime, 4 drops Rose, and 5 drops Ylang Ylang.

Happiness Recipes

Besides exotic essential oil recipes, there are also happiness essential oil recipes that you can create, which will help you to feel that warm and blissful state of pure happiness and joy. These particular recipes can help to brighten the start of every day

Bliss Recipe

You need: 2 drops Bergamot, 1 drop Jasmine, 1 drop Rose, and 2 drops Sandalwood.

Joyfulness Recipe

You need: 2 drops Basil, 1 drop Geranium, 3 drops Melissa, and 2 drops Sandalwood.

Confidence Recipes

Then there are also various confidence essential oil recipes to choose from, with the four most popular recipes in particular being: Poise, Decisiveness, Self Belief, and Wedding Nerves.

Poise

For the first, Poise, you need 2 drops Basil, 3 drops Bergamot, 1 drop Coriander, and 4 drops Petitgrain.

Decisiveness

For the Decisiveness recipe you need 2 drops Benzoin, 3 drops Frankincense, 1 drop Geranium, and 3 drops Orange.

Self Belief Recipe

You will require 2 drops Ginger, 3 drops Myrtle, 4 drops Rosemary, and 3 drops Verbena.

Wedding Nerves

You need 4 drops Jasmine, 2 drops Lemon, and 1 drop Patchouli.

All of these essential oil recipes work very effectively, and have a pronounced relaxing and soothing effect that no other recipes in the world can offer. Essential oils are truly profound and wonderful, and regardless of whether you make your recipes from scratch or go out and buy them from a store, the point is that you are going to be doing yourself some serious good by using them.