Essential oils can change your mood and the way you feel about yourself. Spritzing on an essential oil body spray after you shower or before you walk out the door is a great way to ensure that you will be in a good mood all day long.

When to Use Essential Oil Body Sprays

One of the best times to use an essential oil body spray is during the summertime when you are feeling flushed or over heated. If you commute to work during the summer on public transportation, then you know the feeling. The heat from the outside moves to inside your body, and you feel as if you are never going to cool off. You step off the bus or come up from the subway onto the hot street, and the heat seems to magnify and intensify with every move you make.

Now is the time to pull out your essential oil body spray to cool yourself off. The mist of the spray will cool your skin. Spray it on your pulse points: the insides of your wrists and elbows, the back of your knees, and at your throat. The cool mist will help reduce the temperature of your skin and help to calm you down. A cool scent like cucumber, peppermint, spearmint, or lime will put cool thoughts in your head.

Another great time to use essential oil body sprays is when you are feeling anxious or stressed out. This can happen during any season of the year, when you are work, at home, or with friends. Maybe you are dealing with a difficult person, a hard to please boss, or noisy children. Whatever the reason, tension builds to the point where you feel as if your head is about to explode.

Again, pull out the essential oil body spray and spray your neck and shoulders. The aroma from the essential oils in the body spray will float around your head, face and nose, releasing the full impact of the essential oils into your nostrils and sending the message to your brain that soothing, relaxing help is on the way. Some of the best stress-relieving aromatherapy body spray misters are lavender, chamomile, geranium, sage, spearmint, patchouli, lime, and peppermint.

Finally, you will appreciate the effects of essential oil body sprays when you are overly tired. If you have not gotten enough sleep, or you find that the day has stretched out longer than you anticipated, using a refreshing body oil spray of sweet orange, tangerine, grapefruit, and ginger will wake you right up and leave you feeling rejuvenated and refreshed.

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